One thing that has such a damaging stigma surrounding it is taking medication for your mental health. I'm sick of seeing posts like, "Pills aren't medication, nature is!!!" with some picture of a forest. I do like nature and I do think that being outside does help me sometimes, but what about the times when … Continue reading Lets Talk Meds!
Follow my blog with Bloglovin Sometimes when you're feeling rubbish it's hard to even get out of bed and that's not good because I know I just end up feeling worse for staying in bed and doing nothing. Self care is something that I need to start doing more, because I know a lot of … Continue reading 50 Self Care tips